Cultivating Mindfulness – Managing up & Avoiding the Drama Triangle

We learned about how our fear creates drama and the role playing of either bully, saviour, and/or victim in relationship with ourselves and others.  We practiced identifying these dynamics and how to drop the roles we may be playing with co-workers, patients, or personal relationships for more ease in our lives.

Led by: Abroad Managing Partner, Mina Lee

Held: Tuesday February 16th, 2021